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diet

NYE

For our family, we are ending this year in a much more settled state than how we started it. That being said, in the aftermath of Christmas, it feels like we are not so much coasting as stumbling towards the finishline of 2015. Rather than attempting to craft something overly intellectual, I...

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Gut reaction

If you read my last post on food, you may well either have adopted a diet that is less varied than that of a Buddhist monk, or be cowering in fear that you are on the road to nutrition perdition. In any case, rest assured, this...

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Like many others who are newly diagnosed, I have undertaken some research into, and been the recipient of generously provided advice regarding the various diets that claim to bring benefit to those with MS. However, I have quickly realised this is murky territory with a vast array of wide-...

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Magnolia blossom

I’m lucky to have a small garden where I live.  For years I mainly filled it with easy to grow flowering things like daisies, geraniums and lavender  - the sort of plants you can admire in someone else’s garden and then take a cutting and get them started in your own.  As I got a bit more...

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In my last blog I talked about the ‘What ifs’ and it was great to hear positive feedback both here on the Uninterrupted blog, and on twitter as well. I mentioned that I might talk about the things that I do for myself that are in my control...

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