Back to top


I hope you’re all well and living in the ‘now’ while exercising, meditating, brain-training, and eating in moderation, after my last post! Thanks so much for those who took the time to read, share, and comment on the last blog. This is my longest blog yet (and...


Thanks to everyone who's taken the time to read my first blog, and especially to those who took the time to comment. I love that I'm not alone in the MS closet, it's nice and cosy!
The topic for my second blog post was a simple choice for me. I feel I need to address the 'elephant in the...

Photo of the insides of a wardrobe

As a 30-year old male, I only ever thought I’d have to ‘come out’ the one time. After my teen years were dominated by feelings of fear and worry at the reactions and judgments I may receive by being honest with my sexuality, I came out in my early twenties, with much more acceptance than I had...